What Has Changed Recently With Wellness?
October 29, 2018
In the days that we are in, our medical health matters a lot to us. Both physical health and mental health matter a lot to us. Mental health care helps us to know our mental problems and receive treatment. People who treat our mental problems are called psychologists, and they not only take us through the treatment process but also help us to relate well with other people who we live with. Regarding the mental health is very important to us, we should, therefore, be aware of the features of a good psychology before making any decision on the specific psychology center to go to.
One of the things that we should consider before choosing a psychology center is if the psychologists are to be trusted. Practicing confidentiality is what should be done by psychologists of a center to confirm that they are to be trusted. It is advisable for you to choose a psychology center that informs you your privacy rights and any possible exceptions. You should give priority to a center whose psychologists reassure you to feel free to give your thoughts and feelings without any kind of judgment. The level of the patience shown by psychologists is another matter of concern when selecting a psychology center. Psychologists should be aware that the change in some behaviors may take some time. Instead of telling the patients what to change and how to change, they should guide them in the process of self-discovery. Going for a center that is aware that there are some setbacks in the process of change and that the progress is non-linear should be given priority.
The other matter of concern when selecting a psychology center is the cross-cultural sensitivity of the psychologists working in the center. Having the quality of self-awareness and showing commitment to diversity is what qualifies a psychologist to be effective. It is wise for you to select a center that employs psychologists who recognize and confront their own personal biases when striving to be just, equitable, fair and inclusive in their practice. The other factor that you should consider when looking for a psychology center to go for is the empathy of the psychologists. Clients should be shown genuine concerns by the psychologists. They should possess skills of active listening and reflection to enable them to recognize various feelings expressed in voice tone and body language. It is advisable to choose a psychologist who can manage his reactions and feelings in the attempt of bringing change. These are some of the factors that you should consider when selecting a psychology center.